Daily Health Reminder App — Help & FAQ
How do I track my water intake?
On the Water tab, tap on a drink type (Water, Tea, Coffee, etc.) and select the amount in ml. Your intake will be logged instantly.
How do I change my daily water goal?
Go to Settings → Water Settings and select your preferred daily goal (1500–3500 ml).
How do I choose which drinks appear on the Water tab?
Go to Settings → Favorite Drinks and toggle the beverages you want. Only favorites appear on the Water tab.
How do I add a medicine?
Go to the Medicine tab and tap the + button. Enter the medicine name, dosage, reminder times, and repeat schedule (daily or specific days). You can also attach a photo of your prescription.
How do reminders work?
When you add a medicine with reminder times, the app automatically schedules notifications at those times. You'll receive a notification and can mark the medicine as "Taken" or "Skip".
Can I add a photo of my prescription?
Yes! When adding a medicine, tap "Camera" to take a photo or "Gallery" to choose an existing one. Photos are stored locally on your device only — they are never uploaded or shared.
How do I delete a medicine?
On the Medicine tab, tap the delete (trash) icon on the medicine card and confirm.
What are stand-up reminders?
The Stand Up tab encourages you to take regular breaks from sitting. You can enable reminders that notify you every 30–120 minutes to stand up and move.
How do I view my history?
Go to the History tab. Use the Water/Medicine toggle at the top to switch between water intake history (charts, calendar, statistics) and medicine adherence history.
How do I enable or disable reminders?
Go to the Notification tab to manage water and medicine notification settings.
Can I change the app language?
Yes! Go to Settings → Language and choose from 10 available languages. The default follows your device language.
How do I switch between light and dark mode?
Go to Settings → Appearance and choose Light, Dark, or System (follows your device setting).
Does the app work offline?
Yes. All your data is stored locally on your device. No internet connection is required.
Will I lose my data if I uninstall the app?
Yes. Since all data is stored locally, uninstalling the app will permanently delete all records, medicine data, and photos.
I'm not receiving notifications. What should I do?
Make sure notifications are enabled in your device Settings for this app. In the app, go to the Notification tab — if you see a warning, tap "Open Settings" to enable notifications.
If you have any questions, issues, or feedback, we'd love to hear from you!
Email: [email protected]